Weigh In record (no journal entry) for 23 August 2010
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171.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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591 kcal
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Fat: 22.51g | Prot: 25.47g | Carb: 94.48g.
Breakfast: Natural Creamy Peanut Butter, Bananas, Whole Wheat Low Carb High Fiber Tortillas, Apples, Black Pearl Long-Leaf Black Tea Pyramid Tea Bags, Light Vanilla Soy Milk. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags. more...
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losing 1.8 lb a week
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naomig1117's weight history
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