Weigh In record (no journal entry) for 08 February 2013
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224.5 lb
Lost so far: 10.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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558 kcal
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Fat: 17.00g | Prot: 28.00g | Carb: 75.14g.
Breakfast: splenda, tea. Lunch: Deli Sliced Roast Beef, mango pineapple smoothie. Snacks/Other: tea, atkins. more...
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steady weight
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lyewitt's weight history
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