danarg's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
231.0 lb Lost so far: 50.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
2730 kcal Fat: 187.31g | Prot: 185.74g | Carb: 70.46g.   Breakfast: Egg, Bulgur (Cooked), Jumbo Turkey Franks with Natural Smoke Flavoring. Lunch: Double Cheeseburger (No Bun), Ketchup. Dinner: Egg, Jumbo Turkey Franks with Natural Smoke Flavoring. more...
3825 kcal Activities & Exercise: Walking (slow) - 2/mph - 11 hours and 34 minutes, Resting - 4 hours and 26 minutes, Sleeping - 8 hours. more...
on diet danarg's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for danarg's own diet



danarg's weight history


danarg's Recent Activity

danarg's Own Activity

No recent activity.

danarg's Buddies

No recent activity.

Other Member Diet Recent Activity

Arrevanthas supported DairyFarmersWife's Journal Entry.
emalex87 recorded a Weigh In at 173.4 lb.
Bellkat commented on C67241's Journal Entry.
kkd1125 recorded a Journal Entry.
123Lombardi recorded a Weigh In at 151.0 lb.
lisiluc recorded a Weigh In at 123.0 lb.
OgreJ supported foreverfrost's Weigh In.
Song22 recorded a Weigh In at 188.2 lb.