danarg's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
231.0 lb Lost so far: 50.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
2730 kcal Fat: 187.31g | Prot: 185.74g | Carb: 70.46g.   Breakfast: Egg, Bulgur (Cooked), Jumbo Turkey Franks with Natural Smoke Flavoring. Lunch: Double Cheeseburger (No Bun), Ketchup. Dinner: Egg, Jumbo Turkey Franks with Natural Smoke Flavoring. more...
3825 kcal Activities & Exercise: Walking (slow) - 2/mph - 11 hours and 34 minutes, Resting - 4 hours and 26 minutes, Sleeping - 8 hours. more...
on diet danarg's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for danarg's own diet



danarg's weight history


danarg's Recent Activity

danarg's Own Activity

danarg recorded a Weigh In at 320.0 lb.

danarg's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on their Weigh In.
kcamp44 recorded a Weigh In at 138.3 lb.
Faaip recorded a Weigh In at 256.0 lb.
Draglist commented on their Journal Entry.
skwhite supported Draglist's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Limey13 recorded a Weigh In at 253.6 lb.
Mariah Nichols recorded a Weigh In at 202.6 lb.