danarg's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
231.0 lb Lost so far: 50.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
2730 kcal Fat: 187.31g | Prot: 185.74g | Carb: 70.46g.   Breakfast: Egg, Bulgur (Cooked), Jumbo Turkey Franks with Natural Smoke Flavoring. Lunch: Ketchup, Double Cheeseburger (No Bun). Dinner: Egg, Jumbo Turkey Franks with Natural Smoke Flavoring. more...
3825 kcal Activities & Exercise: Walking (slow) - 2/mph - 11 hours and 34 minutes, Resting - 4 hours and 26 minutes, Sleeping - 8 hours. more...
on diet danarg's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for danarg's own diet



danarg's weight history


danarg's Recent Activity

danarg's Own Activity

No recent activity.

danarg's Buddies

No recent activity.

Other Member Diet Recent Activity

Scoldy recorded a Weigh In at 164.2 lb.
Dream57kg recorded a Weigh In at 163.6 lb.
Krappie101 recorded a Weigh In at 218.7 lb.
Danaja34 updated their Exercise Diary.
duckie43 recorded a Journal Entry and a Weigh In at 283.2 lb.
glykerial recorded a Weigh In at 130.3 lb.
prasetyo_1981 recorded a Weigh In at 242.5 lb.
bosan recorded a Weigh In at 302.9 lb.