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trueviet101's Journal, 08 February 2013
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Weigh In record (no journal entry) for 08 February 2013
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162.0 lb
Lost so far: 18.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1480 kcal
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Fat: 101.92g | Prot: 112.31g | Carb: 30.51g.
Breakfast: hanger steak. Lunch: Ranch Salad Dressing, Swedish Meatballs, Mashed Potatoes. Dinner: bubba burger. more...
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