northern ivy's Journal, 08 February 2013

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Weigh In record (no journal entry) for 08 February 2013

252.6 lb Lost so far: 0 lb. Still to go: 53.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:

1022 kcal

Fat: 41.24g | Prot: 38.25g | Carb: 141.86g. Breakfast: Medifast Mixed Berry Cereal Crunch, Monster Rehab. Lunch: Monster Rehab. Dinner: Zucchini Lasagna (Diet Frozen Meal). Snacks/Other: Oil Popped White Popcorn . more...

3062 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week

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northern ivy's Journal, 08 February 2013

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