Bippi's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
145.1 lb Lost so far: 0 lb.    Still to go: 45.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
2355 kcal Fat: 71.57g | Prot: 125.03g | Carb: 309.02g.   Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: Plum Smart For Digestive Health Juice, Honey, Oat Bran Cereal (Fat Added in Cooking). Dinner: roasted potatoes, plum smart, onion rings, roasted chicken. Snacks/Other: Marshmallows, Whole Milk, Whole Milk, fried fish, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Milk Chocolate Hot Cocoa Mix, Caffeine Free Coke, Chili, carrot juice. more...
1811 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 0.9 lb a week

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