Weigh In record (no journal entry) for 08 February 2013
|
160.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2013:
|
626 kcal
|
Fat: 31.41g | Prot: 43.93g | Carb: 43.63g.
Breakfast: Blueberries , Egg, 2% Milk American Cheese Singles. Dinner: Feta Cheese, Tomatoes, Scallops. more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rockgirlnyc's weight history
|