Weigh In record (no journal entry) for 08 February 2013
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253.6 lb
Lost so far: 8.4 lb.
Still to go: 108.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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847 kcal
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Fat: 13.81g | Prot: 40.05g | Carb: 139.42g.
Breakfast: Chocolate Whey Protein Powder, 2% Fat Milk. Lunch: Baby-Cut Carrots Mini Bags, Vitamin Water XXX Acai-Blueberry-Pomegranate, Simple Favorites Chicken Enchilada Suiza, Classic Style Tiny Twists Pretzels (Package). more...
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losing 2.8 lb a week
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