bekahnash's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
260.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1557 kcal Fat: 75.99g | Prot: 37.18g | Carb: 182.37g.   Breakfast: 100 Calorie Packs Cocoa Roast Almonds (Emerald), Buttered Popcorn Popped in Oil. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Sweetened Green Tea. Snacks/Other: Caffe Latte (Grande), Buttered Popcorn Popped in Oil, Cookies 'n Cream Bar. more...
on diet bekahnash's own diet   gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

AllieLittles recorded a Weigh In at 126.6 lb.
katjaaaa recorded a Weigh In at 125.2 lb.
cheleletourneau commented on Joe-man's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Joe-man commented on PoulC's Journal Entry.
hplywedjhm updated their Exercise Diary.
Lolette53 recorded a Weigh In at 179.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.4 lb.