linda1806's Journal, 08 February 2013

On Monday, I weighed in at 150.6 now im 147.8 I didnt record my weight that monday cause I really thought I wouldnt stick with this diet.. so far I did!
147.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1852 kcal Fat: 83.86g | Prot: 67.49g | Carb: 208.73g.   Breakfast: Original English Muffins, 100% Lactose Free Lowfat Milk, French Vanilla Shake Mix, Butter. Lunch: Tomatoes, Nachos with Beef and Cheese, Sweet Tea, Lettuce. Dinner: Quarter Pounder with Cheese, French Fries (Medium), Coca-Cola (Medium). more...
on diet Advocare 24 day challenge   losing 0.1 lb a week

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Comments 
YEAH, were both doing well, I am going to catch up in a few months LOL 
08 Feb 13 by member: Lizzygracemusic

     
 

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JoelPH updated their Food Diary.
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