Weigh In record (no journal entry) for 08 February 2013
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241.9 lb
Lost so far: 86.5 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1161 kcal
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Fat: 70.71g | Prot: 58.80g | Carb: 72.98g.
Lunch: Crab Cake Sandwich on Bun. Dinner: Ham and Cheese Omelet. Snacks/Other: Cheese Danish. more...
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steady weight
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inmsweantitrust's weight history
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