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moxell1's Journal, 08 February 2013
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Weigh In record (no journal entry) for 08 February 2013
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200.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1644 kcal
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Fat: 49.89g | Prot: 130.18g | Carb: 185.11g.
Breakfast: Cheerios, Apples , Blueberries , Baby Carrots , Chocolate Peanut Butter Protein Bar, Light & Fit Yogurt - Toasted Coconut Vanilla, 0% Fat Greek Yogurt - Honey Vanilla (Yoplait), Whole Natural Almonds, (Smart Ones), Super Advanced Whey Protein Chocolate (Body Fortress), Almond Breeze Original. more...
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