Headin2Mexico's Journal, 08 February 2013

Waist: 26.5
Low Waist: 29.5
Hips: 32
Low Hips: 35.5
Thigh: 17
Right Bikini: 21

116.4 lb Lost so far: 3.6 lb.    Still to go: 4.4 lb.    Diet followed 100%.

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1575 kcal

Fat: 53.59g | Prot: 85.79g | Carb: 185.61g.   Breakfast: Plain 0% Greek Yogurt Fage, Organic Superfruit Spread, Mini bagels L'oven Fresh, Flaxseed Meal, Lean 15 EAS, Organic Soymilk. Lunch: Raw Vegetable, Mixed Salad Greens, Lentil Soup. Dinner: White Wine, Chicken Lettuce Wraps. Snacks/Other: Dove Dark Chocolate, Nature Trail Mix, Get Balanced Millville, Mocha, 1% Milk, Light Brown Sugar, Grapefruit. more...

2211 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Driving - 40 minutes, Standing - 30 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Desk Work - 7 hours and 21 minutes, Dance (fast step, aerobic) - 35 minutes, Sleeping - 7 hours and 45 minutes, Housework - 3 hours, Resting - 2 hours and 59 minutes. more...