Weigh In record (no journal entry) for 08 February 2013
|
153.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2013:
|
1505 kcal
|
Fat: 51.63g | Prot: 104.32g | Carb: 162.03g.
Breakfast: Hyvee Yogurt, raisins, Milk (Nonfat), Special K. Lunch: Lite Sour Cream, Sharp Cheddar Cheese, ground beef, Low Carb Low Fat Soft Taco Shell. Dinner: honey. Snacks/Other: Hershey Kisses. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Onyxeyes17's weight history
|