Zoozrose's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
236.1 lb Lost so far: 45.0 lb.    Still to go: 59.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1481 kcal Fat: 57.42g | Prot: 64.15g | Carb: 185.65g.   Breakfast: Freshly Squeezed Orange Juice. Lunch: Spearmint, Spinach (Chopped or Leaf, Frozen), Red Tomatoes , Baby Carrots, Extra Virgin Olive Oil, Linguine, Minced Garlic, Boiled Egg. Dinner: Chicken Shawarma Pita, Crunchy Granola Bars - Roasted Almond. Snacks/Other: Rice Puddings (Dry Mix, with 2% Milk) , Caramel Custard Flan (Dry Mix, with Whole Milk) , Mixed Nuts. more...
3014 kcal Activities & Exercise: Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Zoozrose's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoozrose's own diet



Zoozrose's weight history


Zoozrose's Recent Activity

Zoozrose's Own Activity

Zoozrose recorded a Weigh In at 180.8 lb.
Zoozrose recorded a Weigh In at 181.4 lb.
Zoozrose recorded a Weigh In at 182.3 lb.
Zoozrose recorded a Weigh In at 184.1 lb.

Zoozrose's Buddies

No recent activity.

Other Member Diet Recent Activity

LaLaLa24LaLaLa recorded a Weigh In at 214.0 lb.
GrandmaIdaho updated their Exercise Diary.
GLAMMER commented on DairyKing's Journal Entry.
Changingme1 replied to their group post - Starting back with tracking.
kkd1125 supported 2ManyCurves's Journal Entry.
millerm40 supported notjune1's Journal Entry.
kathyeastlick updated their Food Diary.
Christina Asmar updated their Food Diary.