sallyhancox's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
142.0 lb Lost so far: 56.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1684 kcal Fat: 43.03g | Prot: 62.92g | Carb: 256.43g.   Breakfast: SO Organic British 2% Fat Semi Skimmed Milk, So Organic Blueberries, No Added Sugar Alpen, Seedless Red Grapes, SO Organic British 2% Fat Semi Skimmed Milk, Bran Flakes. Lunch: Cracked Black Pepper & Salt Popped Potato Chips, Best of Both Medium, So Organic Unsalted Butter, Baked Beans. Dinner: chinese chicken curry & rice, Prawn Crackers. Snacks/Other: fruit strings, Dark Chocolate Rice Cake Thins, Dark Chocolate Rice Cake Thins. more...
on diet Calorie Count   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JohnO316 recorded a Weight Entry at 183.4 lb.
theracefan recorded a Journal Entry.
april761 recorded a Journal Entry and a Weight Entry at 160.9 lb.
thsiun commented on their Journal Entry.
D2jasper supported kckate71's Journal Entry.
Bluwitch recorded a Journal Entry and a Weight Entry at 191.0 lb.
rhills supported Jenibeann's Weight Entry.
Sarah Bru supported FloridaAngel's Journal Entry.