sallyhancox's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
142.0 lb Lost so far: 56.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1684 kcal Fat: 43.03g | Prot: 62.92g | Carb: 256.43g.   Breakfast: Bran Flakes, No Added Sugar Alpen, Seedless Red Grapes, SO Organic British 2% Fat Semi Skimmed Milk, SO Organic British 2% Fat Semi Skimmed Milk, So Organic Blueberries. Lunch: Cracked Black Pepper & Salt Popped Potato Chips, Baked Beans, So Organic Unsalted Butter, Best of Both Medium. Dinner: chinese chicken curry & rice, Prawn Crackers. Snacks/Other: Dark Chocolate Rice Cake Thins, Dark Chocolate Rice Cake Thins, fruit strings. more...
on diet Calorie Count   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

sallyhancox recorded a Journal Entry and a Weigh In at 150.0 lb.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

NickyJ recorded a Weigh In at 177.0 lb.
Samara34 recorded a Weigh In at 196.5 lb.
crdiamond_99 updated their Exercise Diary.
Dave Cleveland updated their Food Diary.
LolaNight recorded a Weigh In at 148.8 lb.
TonyFar recorded a Weigh In at 209.9 lb.
Emmabeviss recorded a Weigh In at 246.0 lb.
Dalia Eleish and DeeChick are now buddies.