drowssap00's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013

Diet Calendar Entries for 08 February 2013:
2201 kcal Fat: 59.30g | Prot: 154.87g | Carb: 204.80g.   Breakfast: Provolone, Zucchero, Caffè Espresso, Fette Biscottate Dorate, Confettura Albicocche le Morbide, Special K Barretta di Cereali con Cioccolato al Latte. Lunch: Acqua, Prosciutto Crudo, Caffè Espresso, Zucchero, Pane Italiano, Tonno in Olio (in Scatola), Coca-Cola. Dinner: Provolone, Nesquik, Tonno in Olio (in Scatola), Pane Italiano, Prosciutto Crudo, Coca-Cola. Snacks/Other: Acqua, Ghiacciolo, Miele, Confettura Albicocche le Morbide, Fette Biscottate Dorate. more...
2221 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 21 minutes, Bicycling (slow) - 11/mph - 38 minutes, Bicycling (moderate) - 13/mph - 52 minutes, Resting - 15 hours and 36 minutes, Sleeping - 6 hours and 33 minutes. more...

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