Jewels M's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
148.0 lb Lost so far: 10.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1364 kcal Fat: 25.21g | Prot: 113.30g | Carb: 173.93g.   Breakfast: cliff bar. Lunch: bean salad, Columbus peppered turkey breast, oroweat sandwich thins. Dinner: gourmet dining chicken fried rice, bibigo mini wontons, skinny cow ice cream. Snacks/Other:  kettle corn. more...
on diet Jewels M's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jewels M's own diet



Jewels M's weight history


Jewels M's Recent Activity

Jewels M's Own Activity

Jewels M recorded a Weigh In at 155.0 lb.

Jewels M's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on april761's Journal Entry.
dannyafanasjevs recorded a Weigh In at 123.5 lb.
carmen1098 commented on John10251's Weigh In.
BigLouSr recorded a Weigh In at 293.0 lb.
mountain_mama supported 8hunter6's Journal Entry.
Wendyree and FloridaAngel are now buddies.
FiveTwoCowboy and FloridaAngel are now buddies.
Teacupsmom supported 8hunter6's Journal Entry.