Jewels M's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
148.0 lb Lost so far: 10.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1364 kcal Fat: 25.21g | Prot: 113.30g | Carb: 173.93g.   Breakfast: cliff bar. Lunch: Columbus peppered turkey breast, oroweat sandwich thins, bean salad. Dinner: skinny cow ice cream, bibigo mini wontons, gourmet dining chicken fried rice. Snacks/Other:  kettle corn. more...
on diet Jewels M's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jewels M's own diet



Jewels M's weight history


Jewels M's Recent Activity

Jewels M's Own Activity

No recent activity.

Jewels M's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 updated their Food Diary.
lynnerobb recorded a Weigh In at 264.2 lb.
dominquesears recorded a Weigh In at 157.0 lb.
Cheryl Gosnell recorded a Weigh In at 220.0 lb.
ClassicRocker supported hobobeaver's Journal Entry.
kghosh recorded a Weigh In at 285.6 lb.
Oksagan recorded a Weigh In at 169.8 lb.
hobobeaver commented on feliciahenderson's Journal Entry.