Weigh In record (no journal entry) for 07 February 2013
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157.5 lb
Lost so far: 52.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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94 kcal
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Fat: 1.49g | Prot: 16.71g | Carb: 2.12g.
Breakfast: Coffee. Lunch: Steamed or Boiled Shrimp, Radishes . more...
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losing 1.8 lb a week
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Revlindag's weight history
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