Kelcraw's Journal, 02 September 2008

Weigh In record (no journal entry) for 02 September 2008
142.8 lb Lost so far: 1.2 lb.    Still to go: 7.8 lb.    Diet followed 100%.

Diet Calendar Entry for 02 September 2008:
1291 kcal Fat: 38.92g | Prot: 61.48g | Carb: 115.92g.   Breakfast: bagel-fuls, coffee, splenda. Lunch: Chicken Noodle Soup, dinner roll, butter. Dinner: bacon wrapped chicken, French Salad Dressing , lettuce. Snacks/Other: peach, beer, beer, smoke house almonds. more...
on diet Weight Watchers   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

gail fidler updated their Food Diary.
pedoddsrick recorded a Weight Entry at 204.4 lb.
DonutHoles recorded a Weight Entry at 155.4 lb.
D Anne recorded a Weight Entry at 140.0 lb.
gmcclune001 recorded a Weight Entry at 161.4 lb.
almostretired63 updated their Exercise Diary.
sairy23 recorded a Weight Entry at 248.2 lb.
SteveRit recorded a Weight Entry at 161.5 lb.