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137.2
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137.2 lb
Lost so far: 1.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2013:
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1260 kcal
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Fat: 48.36g | Prot: 63.28g | Carb: 156.99g.
Breakfast: GOLEAN Original Cereal, Total 0% Greek Yogurt with Raspberry, Blueberries . Lunch: Organic Roasted Red Pepper and Tomato Soup, Roasted Salted Cashew Nuts. Dinner: Organic Extra Virgin Olive Oil, Butter, Butternut ravioli, Brussels Sprouts (Frozen), Mojito Salmon. Snacks/Other: Navels Oranges , Bananas. more...
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1885 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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