Weigh In record (no journal entry) for 22 August 2010
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191.6 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2010:
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857 kcal
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Fat: 42.72g | Prot: 15.77g | Carb: 111.65g.
Breakfast: Banana, Sugar Free Hazelnut Liquid Coffee Creamer, ENSURE VANILLA 8 FL OZ. Lunch: Quakes Rice Snacks - Cheddar Cheese, Raspberries. Dinner: Avocados. more...
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losing 8.4 lb a week
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eddieb96's weight history
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