Shari22's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
117.6 lb Lost so far: 7.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
820 kcal Fat: 21.50g | Prot: 70.00g | Carb: 91.00g.   Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Weight Watchers Ham and Cheese Scramble. Snacks/Other: Fit Chew, Arbonne Essentials Vanilla Shake Mix. more...
gaining 7.0 lb a week

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