trueviet101's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
161.4 lb Lost so far: 18.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
2120 kcal Fat: 156.00g | Prot: 125.00g | Carb: 49.00g.   Lunch: Beef and pork meatballs, extra large eggs. Dinner: cob salad. Snacks/Other: utz pretzel sticks. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for trueviet101's own diet

trueviet101's weight history

trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

joodlovesfood recorded a Weigh In at 150.4 lb.

Other Member Diet Recent Activity

kclab supported Pterath's Journal Entry.
gogaryw recorded a Weigh In at 234.2 lb.
sonnymac commented on their Journal Entry.
omgitsjo recorded a Weigh In at 203.8 lb.
Jones Jennifer commented on Pterath's Journal Entry.
Blaze013 updated their Exercise Diary.
bluebug recorded a Weigh In at 143.3 lb.
lestatjeff recorded a Weigh In at 179.0 lb.