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I think I have discovered the new breakfast food that satisfies my taste buds and is still good for me.
Oatmeal, plain craisins, cinnamon, natural sugar, and turkey sausage. Delicious!
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153.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1325 kcal
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Fat: 50.07g | Prot: 48.44g | Carb: 171.68g.
Breakfast: Cheese Crackers with Peanut Butter, Tap Water, oatmeal, craisins, turkey sausage patty great value, pur eh tea. Lunch: cheetos, water, lays wavy potato chips, turkey sandwich. Snacks/Other: uncle wallys banana nut muffin. more...
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steady weight
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