Weigh In record (no journal entry) for 07 February 2013
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115.4 lb
Lost so far: 18.6 lb.
Still to go: 1.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2013:
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1094 kcal
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Fat: 35.90g | Prot: 99.44g | Carb: 100.87g.
Breakfast: Organic Smooth Peanut Butter, Almond Breeze Unsweetened Vanilla Milk, Gold Standard 100% Whey - Dutch Chocolate, banana. Lunch: Roasted Garlic Hummus Dip, baby carrots, romaine, broccoli, sweet bell pepper, salmon. Dinner: New Zealand Sweet Apple Rings. Snacks/Other: chipotle. more...
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gaining 0.4 lb a week
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karabeth's weight history
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