BobMciu's Journal, 07 February 2013

217.2 @MW Wednesday
218.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
344 kcal Fat: 10.54g | Prot: 30.46g | Carb: 35.29g.   Breakfast: Organic Golden Flax Meal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Muscle Milk Protein Plus, Classic Malt Mix. more...
on diet BobMciu's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weight Entry at 201.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

ApacheTiger37 commented on their Journal Entry.
Doug Dennis updated their Food Diary.
bumbye recorded a Weight Entry at 149.9 lb.
DO N OK supported j.aidan's Journal Entry.
Russell Lerette recorded a Weight Entry at 172.0 lb.
ldinpenna recorded a Weight Entry at 284.0 lb.
wannabhealthier supported Anita Love's Journal Entry.
bevigaby supported From371to184's Journal Entry.