Weigh In record (no journal entry) for 07 February 2013
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439.2 lb
Lost so far: 45.8 lb.
Still to go: 139.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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3315 kcal
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Fat: 137.52g | Prot: 105.52g | Carb: 411.02g.
Breakfast: Frosted Flakes, Milk (1% Lowfat with Added Vitamin A and Protein). Lunch: Meatloaf & Mashed Potatoes, Grape Crystal Light Energy, Mini Babybel Sharp Original. Dinner: Beef Meatballs, Original Pasta Sauce, Angel Hair Pasta, COLES BIG TEXAN. Snacks/Other: Thin Mint Cookies, Mini Eggs Milk Chocolate, Grape Crystal Light Energy. more...
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gaining 4.2 lb a week
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clydebrown's weight history
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