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Bippi's Journal, 07 February 2013
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Weigh In record (no journal entry) for 07 February 2013
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145.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2013:
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2409 kcal
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Fat: 63.04g | Prot: 64.48g | Carb: 403.05g.
Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: White Rice, ketchup, Plum Smart For Digestive Health Juice, Bean and Cheese Burritos. Dinner: french fries, lemonade, fried fish. Snacks/Other: challah, Whole Milk, Oat Bran Cereal (Fat Not Added in Cooking), 100% Maple Syrup, lemonade, Bananas, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Caffeine Free Coke (Can), honey, Milk Chocolate Bar, Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes. more...
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1816 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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