bp6917's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013

Diet Calendar Entries for 07 February 2013:
1506 kcal Fat: 47.44g | Prot: 95.35g | Carb: 176.88g.   Breakfast: Spinach Mushroom Crepe. Lunch: Uncured Ham & Turkey with Couscous. Dinner: Beef Brisket with Barbecue Sauce and Vegetables. Snacks/Other: Wavy Original Potato Chips, Milk (Nonfat) . more...
2893 kcal Activities & Exercise: Circuit Trng - Back, Bi's & Shoulders - 33 minutes, Easy Run - 5 Miles - 1:05:07 - 1 hour and 5 minutes, Sleeping - 7 hours, Resting - 15 hours and 22 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Counting Calories and Daily Exercise



bp6917's weight history


bp6917's Recent Activity

bp6917's Own Activity

No recent activity.

bp6917's Buddies

No recent activity.

Other Member Diet Recent Activity

sammybamm recorded a Weight Entry at 182.0 lb.
KualityE updated their Exercise Diary.
Klinkj recorded a Weight Entry at 125.5 lb.
closetmaker recorded a Weight Entry at 220.0 lb.
I Love Pink Roses recorded a Weight Entry at 169.0 lb.
20-to-loose commented on alinysander's Journal Entry.
roblain2030 recorded a Weight Entry at 194.4 lb.
leonat recorded a Weight Entry at 229.3 lb.