Weigh In record (no journal entry) for 07 February 2013
|
126.6 lb
Lost so far: 3.0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2013:
|
286 kcal
|
Fat: 10.10g | Prot: 23.11g | Carb: 30.03g.
Breakfast: Cottage Cheese, Unsweetened Soymilk, Puffins Original Cereal. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tropicalpunchai's weight history
|