Weigh In record (no journal entry) for 07 February 2013
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170.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2013:
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593 kcal
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Fat: 31.06g | Prot: 28.98g | Carb: 53.20g.
Breakfast: Vanilla Caramel Liquid Coffee Creamer, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Kraft shredded mozzarella, Simply Egg Whites. Snacks/Other: Almond Butter. more...
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gaining 4.2 lb a week
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