No willpower's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
132.2 lb Lost so far: 3.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1991 kcal Fat: 40.30g | Prot: 58.95g | Carb: 357.72g.   Breakfast: Milk (Nonfat) , Bananas, Coffee with Milk and Sugar, Crunchy Cranberry Almond Cereal. Lunch: Orange Juice, Plain French Toast, Frozen Strawberries with Sugar, Whipping Cream. Dinner: Milk (Nonfat), Protein Meal Replacement Powder. Snacks/Other: Instant Oatmeal. more...
1839 kcal Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Shoveling - 30 minutes, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for No willpower's own diet



No willpower's weight history


No willpower's Recent Activity

No willpower's Own Activity

No recent activity.

No willpower's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB updated their Exercise Diary.
Rachellotlikar recorded a Journal Entry and a Weigh In at 140.7 lb.
Brittste updated their Exercise Diary.
LittleRedFlatBack supported myawethinTICself's Journal Entry.
snezica commented on Absynthia's Journal Entry.
knslovinggod updated their Food Diary.
COTEMI updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.2 lb.