No willpower's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
132.2 lb Lost so far: 3.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1991 kcal Fat: 40.30g | Prot: 58.95g | Carb: 357.72g.   Breakfast: Milk (Nonfat) , Bananas, Coffee with Milk and Sugar, Crunchy Cranberry Almond Cereal. Lunch: Orange Juice, Plain French Toast, Frozen Strawberries with Sugar, Whipping Cream. Dinner: Milk (Nonfat), Protein Meal Replacement Powder. Snacks/Other: Instant Oatmeal. more...
1839 kcal Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Shoveling - 30 minutes, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for No willpower's own diet



No willpower's weight history


No willpower's Recent Activity

No willpower's Own Activity

No recent activity.

No willpower's Buddies

No recent activity.

Other Member Diet Recent Activity

Anip50 recorded a Weigh In at 185.0 lb.
erniehill recorded a Weigh In at 186.0 lb.
Jennifer 1001 recorded a Weigh In at 141.0 lb.
Rockiesfan commented on Ashley clara's Journal Entry.
rwrightr1 recorded a Weigh In at 175.2 lb.
Mvella recorded a Weigh In at 131.0 lb.
Sdbai3 supported Rockiesfan's Journal Entry.
cathy1054 recorded a Weigh In at 209.0 lb.