Weigh In record (no journal entry) for 22 August 2010
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174.0 lb
Lost so far: 19.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2010:
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885 kcal
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Fat: 42.67g | Prot: 56.66g | Carb: 73.62g.
Breakfast: Classic 100% Whole Wheat Bread, Bacon, Omelet Shell with Bob Evans Egg Lites, Hashed Browns. Lunch: Corn On The Cob with Butter, Watermelon, Catfish. more...
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gaining 2.0 lb a week
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m1sluckystar's weight history
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