Weigh In record (no journal entry) for 07 February 2013
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105.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 February 2013:
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692 kcal
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Fat: 22.89g | Prot: 30.82g | Carb: 97.85g.
Breakfast: almonds, soy milk, Oatmeal. Lunch: 1 tablespoon jam, 1 tablespoon peanut butter, 1/2 sprouted grain english muffin. Dinner: cucumber, blueberries, honey, plain yogurt, collard greens, mackerel, white rice, saltines, salami. more...
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1300 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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contemptuous 's weight history
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