poweredbyford's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
213.0 lb Lost so far: 5.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2621 kcal Fat: 98.01g | Prot: 83.00g | Carb: 349.50g.   Breakfast: cinnamon rolls. Lunch: pizza, chocolate cake. Dinner: Lasagne. more...
on diet poweredbyford's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

poweredbyford's Buddies

No recent activity.

Other Member Diet Recent Activity

sandygenthner recorded a Weigh In at 137.0 lb.
Arabella66 commented on ChicaLean's Journal Entry.
Scatterball recorded a Weigh In at 284.8 lb.
northernmusician commented on their Journal Entry.
VeggieJunkie supported PicklesPickles's Journal Entry.
Gastro Patient recorded a Weigh In at 153.5 lb.
Antenato recorded a Weigh In at 208.3 lb.
kathleenscanlan commented on Firebelly's Journal Entry.