poweredbyford's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
213.0 lb Lost so far: 5.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2621 kcal Fat: 98.01g | Prot: 83.00g | Carb: 349.50g.   Breakfast: cinnamon rolls. Lunch: pizza, chocolate cake. Dinner: Lasagne. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for poweredbyford's own diet



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

poweredbyford's Buddies

No recent activity.

Other Member Diet Recent Activity

Pinkbarracuda updated their Exercise Diary.
fabioalessandro recorded a Weigh In at 165.6 lb.
Ferry Fan recorded a Weigh In at 179.0 lb.
tquinley13 recorded a Weigh In at 191.6 lb.
Jonathan Walsh updated their Food Diary.
marinobabic recorded a Weigh In at 176.4 lb.
Adele Cronje updated their Food Diary.
LouLiii recorded a Weigh In at 145.5 lb.