Weigh In record (no journal entry) for 06 February 2013
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169.0 lb
Lost so far: 5.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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650 kcal
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Fat: 16.00g | Prot: 31.00g | Carb: 94.00g.
Breakfast: natures path oatmeal. Lunch: cheese stick, healthy choice turkey breast. Snacks/Other: special k cereal bar . more...
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gaining 1.8 lb a week
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sailorchick's weight history
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