Kelcraw's Journal, 01 September 2008

Weigh In record (no journal entry) for 01 September 2008
144.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 September 2008:
1159 kcal Fat: 30.55g | Prot: 53.00g | Carb: 116.57g.   Breakfast: coffee, cream, splenda, kashi go lean crunch, milk 2%, blueberries. Lunch: BREAD, mayo, becel, lettuce, tomato. Dinner: top sirloin steak, stir fry vegetables. Snacks/Other:  Multi-Grain Crackers, beer, beer, peach. more...
1797 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

cjjordan1949 recorded a Weight Entry at 132.2 lb.
cls1992 commented on Itry58's Journal Entry.
imastar recorded a Weight Entry at 298.4 lb.
Jessiegodsgirl recorded a Weight Entry at 236.2 lb.
jk125 recorded a Weight Entry at 269.4 lb.
fatandfabulous recorded a Weight Entry at 256.6 lb.
galoop recorded a Weight Entry at 183.2 lb.
Macarena recorded a Weight Entry at 130.5 lb.