Weigh In record (no journal entry) for 06 February 2013
|
227.0 lb
Lost so far: 18.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2013:
|
821 kcal
|
Fat: 24.06g | Prot: 72.68g | Carb: 95.07g.
Breakfast: Bananas, Cherry Pomegranate Shake. Lunch: Homestyle Chili, Chocolate Pudding. Dinner: Turkey Bacon, Egg, Chocolate Chip Soft Bake. Snacks/Other: Endulge Caramel Nut Chew Bar. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carleeboo17's weight history
|