akhenaton's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
142.4 lb Lost so far: 1.5 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
247 kcal Fat: 12.61g | Prot: 9.07g | Carb: 24.14g.   Breakfast: paté de campagne, Pain, Beurre, Brie. more...
on diet akhenaton's own diet   losing 2.6 lb a week

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ChrisComedy and ChrisSpark are now buddies.
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