Alexxx66688's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
239.4 lb Lost so far: 25.1 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1962 kcal Fat: 107.17g | Prot: 68.40g | Carb: 179.48g.   Breakfast: Musli, Naturell Yoghurt, Honung. Dinner: Haricots Verts, Crème Fraiche, Ost Schnitzel. Snacks/Other: Lingongrova, Extra Saltat, Cheddarost. more...
3231 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
on diet Alexxx66688's own diet   losing 18.5 lb a week

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