Weigh In record (no journal entry) for 06 February 2013
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173.6 lb
Lost so far: 0.8 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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180 kcal
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Fat: 1.75g | Prot: 17.00g | Carb: 28.00g.
Breakfast: EAS Lean Shake. Lunch: diet coke, mcdonalds side salad. Snacks/Other: chex cereal. more...
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losing 0.7 lb a week
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psenneff's weight history
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