Weigh In record (no journal entry) for 06 February 2013
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305.2 lb
Lost so far: 15.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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303 kcal
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Fat: 23.92g | Prot: 11.77g | Carb: 10.34g.
Lunch: Real Mayonnaise, Beetroot, Onions, Iceberg Lettuce (Includes Crisphead Types), Carrots, Sliced Ham, Tomatoes, Boiled Egg. more...
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steady weight
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