Weigh In record (no journal entry) for 06 February 2013
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128.8 lb
Lost so far: 4.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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1248 kcal
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Fat: 22.45g | Prot: 63.55g | Carb: 202.77g.
Breakfast: parmesan bagel. Lunch: muenster cheese, greek salad, mango tango, chobani greek yogurt strawberry, celery, boiled egg. Dinner: Parmesan Bagel. more...
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losing 7.7 lb a week
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