inmsweantitrust's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
240.9 lb Lost so far: 87.5 lb.    Still to go: 60.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1115 kcal Fat: 56.00g | Prot: 50.00g | Carb: 104.00g.   Lunch: Waffle Fries, Sunflower Cheese Flatbread, Buffalo Wings, 6" Chicken & Bacon Ranch. Snacks/Other: Cookies 'n Cream. more...
2662 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.5 lb a week

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