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licactus59
Journal
06 Feb 13
licactus59's Journal, 06 February 2013
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Weigh In record (no journal entry) for 06 February 2013
146.4 lb
Lost so far:
4.6 lb
.
Still to go:
26.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2013:
1207 kcal
Fat: 54.82g | Prot: 45.01g | Carb: 138.48g.
Breakfast:
Tortilla Corn Chips, sugar free creamer, stevia, coffee.
Lunch:
sofr taco taco bell.
Dinner:
beef chili, turkey bacon, coke zero.
Snacks/Other:
fudge, tall peppermint mocha .
more...
1827 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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