bekahnash's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
258.8 lb Lost so far: 0 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2519 kcal Fat: 130.07g | Prot: 124.67g | Carb: 217.33g.   Breakfast: Oatmeal, Bananas , Organic Whole Milk, Chocolate Flavored Hazelnut Spread. Lunch: Chicken or Turkey with Cream Sauce (Mixture). Dinner: Cheeseburger Pie. Snacks/Other: Cookies 'n Cream Bar, Reduced Fat Original Kettle Potato Chips, Chocolate Peanut Butter Brownie. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer commented on kgk123456's Weigh In.
Barb925 joined challenge I want to get fit for 2015 !.
Deb_N supported ClassicRocker's Journal Entry.
FeliciaCh recorded a Weigh In at 135.0 lb.
dabrotha recorded a Weigh In at 281.4 lb.
kgk123456 recorded a Weigh In at 240.0 lb.
ming xiong recorded a Weigh In at 149.4 lb.
hjenliu recorded a Weigh In at 135.8 lb.