Weigh In record (no journal entry) for 06 February 2013
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258.8 lb
Lost so far: 0 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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2519 kcal
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Fat: 130.07g | Prot: 124.67g | Carb: 217.33g.
Breakfast: Chocolate Flavored Hazelnut Spread, Organic Whole Milk, Oatmeal, Bananas . Lunch: Chicken or Turkey with Cream Sauce (Mixture). Dinner: Cheeseburger Pie. Snacks/Other: Reduced Fat Original Kettle Potato Chips, Chocolate Peanut Butter Brownie, Cookies 'n Cream Bar. more...
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losing 2.8 lb a week
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