bekahnash's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
258.8 lb Lost so far: 0 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2519 kcal Fat: 130.07g | Prot: 124.67g | Carb: 217.33g.   Breakfast: Bananas , Chocolate Flavored Hazelnut Spread, Organic Whole Milk, Oatmeal. Lunch: Chicken or Turkey with Cream Sauce (Mixture). Dinner: Cheeseburger Pie. Snacks/Other: Reduced Fat Original Kettle Potato Chips, Cookies 'n Cream Bar, Chocolate Peanut Butter Brownie. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

logands recorded a Journal Entry and a Weigh In at 182.4 lb.
nosfiratu recorded a Weigh In at 224.0 lb.
tasneem33 recorded a Weigh In at 162.2 lb.
tehr0b recorded a Weigh In at 189.6 lb.
cath917 recorded a Weigh In at 218.0 lb.
PlaidJeans recorded a Weigh In at 230.0 lb.
varuma updated their Food Diary.
macsmith recorded a Journal Entry and a Weigh In at 156.0 lb.