bekahnash's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
258.8 lb Lost so far: 0 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2519 kcal Fat: 130.07g | Prot: 124.67g | Carb: 217.33g.   Breakfast: Bananas , Chocolate Flavored Hazelnut Spread, Organic Whole Milk, Oatmeal. Lunch: Chicken or Turkey with Cream Sauce (Mixture). Dinner: Cheeseburger Pie. Snacks/Other: Chocolate Peanut Butter Brownie, Reduced Fat Original Kettle Potato Chips, Cookies 'n Cream Bar. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

raquelht recorded a Weigh In at 200.6 lb.
clarissacaudron recorded a Weigh In at 150.0 lb.
mickfan1 recorded a Journal Entry.
Kiki8123 and crabby Kat are now buddies.
crabby Kat commented on their Journal Entry.
emibloom recorded a Weigh In at 116.0 lb.
Happyhanicka recorded a Weigh In at 157.2 lb.
dialla3201 supported Frosty Heimdall's Weigh In.