bekahnash's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
258.8 lb Lost so far: 0 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2519 kcal Fat: 130.07g | Prot: 124.67g | Carb: 217.33g.   Breakfast: Bananas , Chocolate Flavored Hazelnut Spread, Organic Whole Milk, Oatmeal. Lunch: Chicken or Turkey with Cream Sauce (Mixture). Dinner: Cheeseburger Pie. Snacks/Other: Cookies 'n Cream Bar, Reduced Fat Original Kettle Potato Chips, Chocolate Peanut Butter Brownie. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

tbbarreto recorded a Weigh In at 162.7 lb.
NickRoos recorded a Weigh In at 209.4 lb.
LittleRedFlatBack recorded a Weigh In at 327.8 lb.
BritSteve recorded a Weigh In at 204.0 lb.
asher63 recorded a Weigh In at 257.4 lb.
Health First updated their Food Diary.
always4me replied to KellyM25's challenge post - Glory Days, Monday September 22nd.
ari285 recorded a Weigh In at 270.2 lb.