trueviet101's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
161.4 lb Lost so far: 18.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1591 kcal Fat: 103.92g | Prot: 107.35g | Carb: 54.00g.   Breakfast: Beef and pork meatballs, Egg. Lunch: kfc wing, kfc grilled, kfc coleslaw, kfc bis. more...
on diet trueviet101's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

moogiemynes supported Retta Smith's Journal Entry.
crazy8cottage commented on Miraculum's Journal Entry.
baskington commented on adoptspring's Journal Entry.
chesgreen commented on Maine coon's Journal Entry.
Keddie recorded a Weight Entry at 194.2 lb.
MLWare supported female firefighter's Journal Entry.
tinast recorded a Journal Entry and a Weight Entry at 166.7 lb.
Vickiauntmick supported female firefighter's Journal Entry.