trueviet101's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
161.4 lb Lost so far: 18.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1591 kcal Fat: 103.92g | Prot: 107.35g | Carb: 54.00g.   Breakfast: Beef and pork meatballs, Egg. Lunch: kfc wing, kfc grilled, kfc coleslaw, kfc bis. more...
on diet trueviet101's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

plepper recorded a Weight Entry at 186.5 lb.
scottheffron recorded a Journal Entry and a Weight Entry at 187.5 lb.
bestbefore1989 recorded a Journal Entry and a Weight Entry at 215.2 lb.
szpt commented on their Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
UmmBilal supported glen's Journal Entry.
PShearing updated their Food Diary.
airi__k recorded a Weight Entry at 181.7 lb.