Weigh In record (no journal entry) for 06 February 2013
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238.8 lb
Lost so far: 12.2 lb.
Still to go: 18.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 February 2013:
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1830 kcal
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Fat: 149.67g | Prot: 85.20g | Carb: 39.90g.
Breakfast: Cheesy green beans, Bacon, Eggs. Lunch: avacado, olives, Cucumber (Peeled), spinach, Grape Tomatoes, Olive oil, Vinegar, Splenda, Mashed cauliflower, American cheese, Meatloaf mix. Dinner: Green giant broccoli and cheese, Prosciutto wrapped chicken. Snacks/Other: Chocolate peanut butter cups, Nutter butter bombs, Peanut butter cookies. more...
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3264 kcal
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Activities & Exercise:
Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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nalaqueen's weight history
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