boonenbelle's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013

136.0 lb Lost so far: 19.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:

163 kcal

Fat: 1.22g | Prot: 6.18g | Carb: 32.94g. Breakfast: non-fat milk, special k yogurt. more...

1697 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week


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boonenbelle's weight history